Health + Safety

From diet to exercise, the health + safety of our families is a top priority. Use the health + safety category to find articles and resources written by other mamas and local professionals to help you feel your best.

Dallas Moms publishes original, personal stories and advice from local moms, as well as relevant and fun information for those of us in the trenches of parenthood.

Every article published via Dallas Moms — whether someone from our in-house team, a guest writer, or a sponsored writer — uses their words to reflect their own opinions, experiences, and beliefs. No singular article or collection of articles represents the opinions, beliefs, or agenda of Dallas Moms.

As I was compiling the March events guide, I noticed an increase in St. Patrick's Day festivities beyond your standard pub crawls. Turns out, Dallas (and the surrounding area) has quite a few family-friendly St. Patrick's Day events happening....
As a speech language pathologist with experience in feeding therapy, I was surprised, frustrated and maybe mildly mortified to find myself stuck with a picky eater. Following three serious hospitalizations in his first year of life my second child...
Okay, folks. It's already February as I write this, and I've radically changed my outlook for 2019 by going to bed at a responsible hour every night. And slowly, over the course of the last month, I've started another...
Dear Trader Joes, I have been meaning to tell you, I love you.  I love walking through your doors and being welcomed by the prettiest, affordable flowers. They are perfect for our house or a nice gesture to bring to someone...
Being a mom is an important and rewarding job, but it's also one that comes with its fair share of stress. I know I often get bogged down in everything that is urgent, negative, and exhausting, sometimes making it...
This is as much a note to you as it is a reminder for me. Because if I'm honest with myself, I'm over-committed, over-worked, and over-stressed. After a full day of caring for others and making sure all their...
THE BEGINNING One day in early January 2015, our lives took a sharp turn and we found ourselves on the rollercoaster that is CHD (congenital heart defects/disease). My precious daughter has a critical heart defect; she has a heart that...
There's a story...a long story about why we made the change to using a fertility awareness method, but I'll save that for a cup of coffee on another day.  The short story is this: We'd been married about 4...
President George H.W. Bush's death on November 30th of last year has affected me more than I really thought it would. As we neared the close of the 30 day executive order for flags to fly at half-staff in...
  This post is part of our Sleep Series.  Fellow moms trying to help you rest easy! There is exactly one thing on my list of resolutions this year: getting more sleep. While I'll probably still do my annual spring refresh, my...
Today is the Day! Lately, I have been having a hard time sleeping.  Don’t get me wrong, I’m EXHAUSTED…but I have had a lot of guilt wondering if I was the best person I could be today.  I know, I...
The New Year is here and as tradition will have it, we are all making resolutions to be a better version of ourselves in some way. I always look forward to a New year--365 new days with 365 new...

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Must-Visit Toy Stores in the Dallas Area

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With prices comparable (or below) big box and online stores, these local stores are amazing mini-worlds perfectly suited for kids to explore, play, and let their imaginations run wild.