Health + Safety

From diet to exercise, the health + safety of our families is a top priority. Use the health + safety category to find articles and resources written by other mamas and local professionals to help you feel your best.

Dallas Moms publishes original, personal stories and advice from local moms, as well as relevant and fun information for those of us in the trenches of parenthood.

Every article published via Dallas Moms — whether someone from our in-house team, a guest writer, or a sponsored writer — uses their words to reflect their own opinions, experiences, and beliefs. No singular article or collection of articles represents the opinions, beliefs, or agenda of Dallas Moms.

Peanut butter Cheerios changed my life. I don't mean in an awesome "wow, these are so good!" kind of way. I mean in a life-altering, scary kind of way. You see, like many moms of a ten-month-old, I was trying...
**This post and the opinions referenced below have been sponsored by American Cancer Society.** Dear Texas moms – I get it. We are inundated with the daily deluge of decisions about our children. We are constantly on guard for the health...
**This post has been sponsored by Post Cereal to bring you this experience.  All opinions are 100% our own!** I am only a year in on my "soccer mom" journey, but I went in way underprepared and found myself struggling...
As a speech language pathologist with experience in feeding therapy, I was surprised, frustrated and maybe mildly mortified to find myself stuck with a picky eater. Following three serious hospitalizations in his first year of life my second child...
I've been in the fitness business as long as I can remember; but if I tell you an exact number, everyone will start doing the math and figure out my age. I may as well just tell you how...
Sneezing, fever and coughs… oh my!! Guess what time of the year it is? That’s right! Dreaded flu season. Everyone just take a moment and remember how awful the strain was last year. The news reported multiple deaths caused by...
**This post has been sponsored by Baylor Tom Landry Fitness Center. All opinions are 100% our own!** With motherhood comes a whole slew of emotions, responsibilities, joys and typically the loss of personal time. Taking care of the little ones...
This post is part of our Sleep Series.  Fellow moms trying to help you rest easy! Just when you think you're in the clear...your beloved baby has turned into a hilarious toddler and maybe even transitioned into a "big bed"....
As I was compiling the March events guide, I noticed an increase in St. Patrick's Day festivities beyond your standard pub crawls. Turns out, Dallas (and the surrounding area) has quite a few family-friendly St. Patrick's Day events happening....
How is it already December? Gone are the simple days of school shopping or staying up late to finish a last-minute Halloween costume.  Moms, it’s crunch time. Winter is coming, the time where moms are called upon to do...
**This post has been sponsored by At Your Own Risk to bring you this experience.  All opinions are 100% our own!** We are starting a serious sports career in our family (well...as serious as you can get at 4 years-old)....
**This post has been sponsored by Cooper Fitness Center to bring you this experience.** As a busy mom, or new mom, working out and getting in shape can feel like a daunting challenge. With so much on our plates, especially...

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A Guide to Fall Fun in Dallas :: Events, Farms, Mazes,...

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Search our guide to fall fun in Dallas County for festivals, pumpkin patches, events, and Halloween happenings to help celebrate the season.