Get into the “Orange Zone” with Orangetheory Fitness {Sponsored}

This post has been sponsored by Orangetheory Fitness. All opinions are 100% our own!

You may not have noticed, but the color “orange” has been taking over the Dallas/Fort Worth metroplex! For the last year, Orangetheory Fitness locations have begun popping up and moms can’t get enough! 

The trainers are outstanding and keep me motivated. Best workout that I have found. As a new mom trying to lose the baby weight, this is the only workout that has proven results.

What is Orangetheory Fitness? 

Orangetheory Fitness offers a 60-minute workout for ages 16 and older called the Orange60. Their in-studio programs are designed to push you into the “Orange Zone.” Similar to circuit training, OTF uses three components in their sessions–

• treadmill interval training blocks
• Indoor Rowing
• Weight ResistanceTraining Blocks

Each Orangetheory Fitness program is run by Personal Trainers who undergoes rigorous instruction to help you get the most out of the program. Although each session is a group setting, personal trainers will be providing you with a unique personal experience to help you meet your goals! 

What makes Orangetheory Fitness different? 

By providing you with a heart-rate monitor and POD at the beginning of each class, personal trainers will monitor your 5-zone interval training sessions throughout the entire 60 minute workout. During the three intervals — each 12 to 20 minutes of training, you’ll perform at 84% or higher of your maximum heart rate. The “afterburn” effect puts you into the final two zones to help you burn an average of 500-1,000  calories at each workout. Not bad for 60 minutes! 

Orangetheory Fitness is also always trying to find new ways to challenge their members outside of their workout sessions which is why they created a variety of programs like Dri-Tri, Tuesday Tornado classes, “Hell Week”, and their notable Ultimate Weight Loss Challenge! Each time a new Orangetheory Fitness location opens, the new OTF location hosts an Ultimate Weight Loss Challenge. These 6-week friendly competitions are open to all members who attend classes regularly (3 times per week as recommended). The goal is to show the greatest improvement over the course of the contest, measured by percentage of weight loss. 

If you’re currently an OTF’er you’ll be glad to know that another Ultimate Weight Loss Challenge will be coming very soon as Orangetheory Fitness is opening up their next new location in Preston Hollow this Spring!

Interested in becoming a member of Orangetheory Fitness?  Head over to the OTF Preston Hollow Facebook page and find out how you can take advantage of their Grand Opening presales happening now in their Pop-Up Shop (7949 Walnut Hill Ln,  Suite B20, Dallas). New Members will receive up to 20% off a membership rate when you sign up with NO cash paid until the Grand Opening. Your spot will be secure and your rate locked in! OTF never asks you to sign a contract — plans are flexible or pay-as-you-go.  Make sure to tell them Dallas Moms Blog sent you! 

And don’t worry, they encourage you to try the classes before you think about becoming a member. Keep your eye out because two weeks prior to the opening, Orangetheory Fitness will host “mock classes” for all members and potential members. It’s your opportunity to try the classes as often as you want before the official open. But, you have take advantage of these GREAT deals now before the Grand Opening in April or membership rates will return to normal. 

We can tell you’re excited, so here’s a tip. If you’re eager to get in and try a class, give any Orangetheory Fitness location a call and get your first session free! 

Orangetheory Fitness currently has 7 locations across the metroplex in Allen, Colleyville, Coppell, Frisco, Plano, Mesquite, and Dallas at Preston/Frankford (with Preston Hollow, Addison, & Keller coming soon).

Find your nearest location by visiting OrangetheoryFitness.com!

Disclosure: This post was sponsored by Orangetheory Fitness; however all opinions are 100% our own!