Tumble and Stunt Institute - Lewisville

Jay Rock’s Gym was created in 1998 and is still in its original location.  It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York.  Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading.  Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.

Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.

Whether you are beginner or very experienced, we have a class for you!

Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.

Our staff members are highly trained and certified by the USASF.

We also offer private instruction by some the most respected and talented individuals in the industry.

For groups, teams and schools, we’ve got that covered too! Visit our Programs page.

Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.

Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.

Whether you are beginner or very experienced, we have a class for you!

Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.

Our staff members are highly trained and certified by the USASF.

We also offer private instruction by some the most respected and talented individuals in the industry.

For groups, teams and schools, we’ve got that covered too! Visit our Programs page.

Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.

Express offers a state-of-the art training experience, with nearly 15,000 square feet of training space.

Our space includes: Two full size competition-spring floors, an 80-foot rod floor, two 30 x 42 foot class areas, three above ground trampolines, a wall of mirrors, a 30-foot TumblTrak, professional sound system. Express Cheer features a pleasant parent viewing area and pro-shop.

You will be impressed with the cleanliness and overall appearance of our facility.

Come by and check us out!

Matt Sturgis was a competitive cheerleader, college cheerleader, a member of American Cheerleaders Association Staff where he traveled teaching summer camps and was awarded Rookie of the Year in 1999. He has taught tumbling, cheerleading, and preschool gymnastics for fourteen years. Matt is USASF, USAG, First Aid, and CPR Certified.

Le’Son Ivory is a former All-star, college, and professional cheerleader and in those years of cheer, was selected to perform in the opening ceremonies of the 1996 Olympics, as well as winning All-American cheerleader for UCA and COA 3 consecutive years.  Coach Lee is a former head instructor for Americheer and NCA.  He is a national title winning coach and choreographer.  Lee is USASF, First Aid, and CPR Certified.

Cross Cheer was created as a ministry to reach young girls through the sport of cheerleading. We believe what the Bible says and integrate Christian teachings in to all we do!

Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.

Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.

XrossOver Sports Company is the most unique athletic visionary of our times.  It has taken the void of athleticism and produced a niche’ of ultimate innovation. “Generation X” may remember a time when their basketball coach instilled & drilled into them, the value of fundamentals in sports.  XrossOver Sports recycled what was good from the past and tested our theory of what makes a good athlete great and what makes a great athlete a brand in the present. 

Who We Are?

Lee Green Basketball is a Christian based youth basketball organization. We take pride in being Christ-like examples to the youth that are involved in our program.
Matthew 6:33 “Seek the Kingdom of God above all else, and live righteously, and he will give you everything that you need”. NLT

What We Do?

Our goal is to “ELEVATE” each individual player that joins our program, through our advance drills andteaching techniques.

Our Player development program has helped players develop into leaders on and off the court, remove self limitations, boost their confidence and self-esteem.

What Make Us Different?

In our program we prepare players for life beyond basketball. We have a systematic approach and techniques that get results that Olympians and Pro Athletes are using.

We show players how to use basketball as a tool to not only help elevate their basketball skills but to set them up for success beyond the game of basketball.

Home School Basketball Program?

HomeSchool Sports Academy is a christian based homeschool basketball program. Our primarily focus is to not only help our student-athletes to become better athletes but to become outstanding leaders on and off the court.

Click here for more information about our program and upcoming 2014/2015 tryouts

We Get Results?

Lee Green Basketball has help several athletes continue their basketball career at the following Universities; Southeastern Oklahoma, Kansas Wesleyan University, Hamlin University (Minnesota), LeTourneau University, Central Christian College (Kansas), Corbin University (Oregon) and Case Western (Ohio) just to name a few.

Our mission is to help young players reach their full potential though positive coaching and focused training sessions. With the tremendous competition in the Dallas area, getting an early start and learning fundamentals at a young age is the only way to ensure success for players aspiring to make their school teams.

Young basketball players of all skill levels learn the game from the best camp coaching staff in Texas. Our professional coaches are handpicked for their basketball knowledge and ability to work well with kids. All players learn the fundamentals of the game, and also learn to communicate with other teammates and coaches while learning sportsmanship and responsibility. Combining excellent coaching and a proven program focused on each camper, Dallas Mavericks Hoop Camp delivers valuable lessons and plenty of fun! If you have played on your local YMCA team, play basketball only during the basketball season, the Mavs Hoop Camp will be perfect for you.

ATTACK! Basketball Academy is a year-round program for all boys & girls in Kindergarten through High School who like to play basketball. All levels of ability are welcome and it is never too late to learn!

Our strategy is to develop a total basketball program through team practice, fundamental skills training and league play all while providing more of a personalized experience for each player.

We are constantly looking for kids who have the drive and passion to improve their basketball skills to help take them to the next level. ATTACK! Basketball Academy gives kids a positive experience and a head start in basketball.

Established in 2012 by former Colorado Rockies pitcher Ricky Testa, the TR Baseball Organization is a nonprofit select baseball program based out of Dallas, TX. The foundation of the TR Baseball Organization is based on an intent of the growth of each player, taking a passionate approach to the game of baseball while promoting both core values, as well as advanced training methods, at an affordable service to the public. TR Baseball sets forth the highest of standards for all of our coaches, players, and families, which allows the organization to base our success not only on winning, but the overall player development of each individual. Our program takes great pride in the relationships we build with both our players and parents, while pushing each athlete to their own potential and goals. As an organization, we believe that determination, commitment, hard work can bridge the gap between potential and true performance.

The coaching staff is assembled of committed and highly sophisticated coaches that have competed both at the collegiate and professional levels in which they provide instruction to players at all ages in a positive stimulating manner.  Our philosophy helps to create an energetic and disciplined atmosphere, while encouraging respect, integrity, and personal growth. The TR Baseball Organization believes in pushing your teammates to be better, picking them up when they are down, and always believing in yourself. Character is revealed in times of adversity and baseball provides that adversity. It is our hope that our core values and principles will be internalized and will remain with each of our players throughout their life both on and off the field. On the baseball field, we teach confidence, a winning attitude, professionalism, managing failure, energy, and being a team player. Off the field, we stress the importance of academics, character, honesty, and a strong work ethic.

As an organization, TR Baseball seeks to compete against the best competition and work to achieve this by playing in the most competitive leagues, tournaments, and showcases. With the combination of committed players, a professional coaching staff, and an exceptional player to coach ratio, allows the organization to concentrate primarily on the developmental process of each individual player. TR Baseball creates an environment that entails a family atmosphere that provides an opportunity for players at all skill levels/age groups and believes that with the proper preparation, discipline, and self-confidence, will provide the best opportunity for our players to succeed. The players will learn to play the game the right way with a confident mental approach and sound fundamentals both offensively and defensively. In three years of existence, the coaching staff has proven their capability as TR Baseball, taking the DFW baseball community by storm by capturing eight championship titles along with throwing sixteen no hitters and two perfect games. 

Premier Baseball Academy was founded by Logan Stout in 2000. We have multiple locations serving the North Dallas and Ft. Worth areas for indoor baseball practices and training. Premier coaches & clinics focused on teaching your child to perform at their best!

Multiple locations serving: Plano, Allen, McKinney, Richardson, Frisco, North Richland Hills, Ft. Worth and more!

PBA, a non-profit organization, hosts both recreational and competitive baseball for youth in the Plano and the surrounding communities. Children, ages 3 -18 years play in league and tournaments throughout the spring and fall seasons. PBA aspires to offer every child wanting to learn baseball the opportunity to develop the mental and physical skills needed to play through camps, clinics and regular team practices. Physical activity, teamwork, discipline, and sportsmanship are all emphasized for healthy life skills.

PBA is not only dedicated to our players, but also to the development of each of its umpires, volunteer coaches and assistants through training classes, coaching clinics and support from our staff, league commissioners, and the Board of Directors. By utilizing Major League Baseball, the rules of our sanctioning body and local PBA rules, our coaches teach respect and integrity for the game of baseball.

All programs operated by PBA are open to all residents of Plano as well as any North Texas community regardless of race, age, socio-economic level, color, sex, national origin, religion, handicap status and geographic residency.

The official home of Little League Baseball for the Carrollton, Farmer’s Branch, Plano, and Irving areas.

At Heroes, our Camps and Clinics provide a great opportunity for players to improve as players while having fun at the same time. Our camps are very popular with parents who are looking for something constructive to keep their ballplayers busy when school is out. For the latest information on our camps and clinics, clink on the events link and you will be able to read all the details.

Grapevine Baseball Softball Association (GBSA) provides quality baseball and softball programs for boys and girls ages 3-18 in and around Grapevine, Texas.

USSSA, headquartered in Osceola County, Florida, is the World’s Largest Multi-Sport Athletic Organization. Founded in 1968, USSSA has grown to over 4 million participants, competing in 13 nationally sanctioned sports including Baseball, Fastpitch, Slow Pitch, Karate, Basketball, Soccer and more! For more information and the latest news from USSSA and to register your team visit USSSA.com.